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Tuesday, June 23, 2015

7 FOODS THAT MAKES MEN ACTIVE IN BEDROOM (1)

12:39 AM    No comments
Pumpkin and sunflower seeds

Snacking on these nutritious seeds will help boost your zinc levels. Zinc is one of the most important minerals needed to improve sperm health and quantity and boost testosterone levels. Seeds also contain healthy fats that are vital for s*xual health. Add a handful to breakfast cereals, salads or to a trail mix.

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